It looks like a recliner with straps for the hands and support for the feet, and it supports your whole body, protecting you from the nasty neck pain and difficult motion that most people suffer from when performing crunches. Start shopping to get cashback in points on every purchase. Ab lounge ultra is a breakthrough invention in the world of fitness. However, a few mistakes could make it break down fast. The ab lounge ultra offers a unique ergonomic design that helps support your head, neck, and back, so you wont put undue pressure on the wrong areas while performing your abdominal exercises. I am michael jones and i support this blog with a group of writers consisting of personal trainers, physiotherapist and sellers of fitness equipment. We also have installation guides, diagrams and manuals to help you along the way. Purchasing from fitness quest means you get a warranty and if needed you may try it for free. Therefore, we recommend reading the instructions and only then start the build. Here are the 3 best ab lounger exercises you can use for effective use of your ab lounger. By using the ab lounge ultra, you avoid stressing your neck and back muscles, as you perform your abdominal exercise routine sitting on a. Find ab lounge 2 parts for exercise and fitness equipment. Any security measures described in this user manual, for example, for user access, password security, network security, firewalls, virus protection, etc. Ab lounge ultra focus your abdominal workouts on all the right areas with the ab lounge ultra, a comfortable, effective ab machine for people of all fitness levels.
Its primary purpose, however, is to give you a challenging abdominal workout in a short amount of time perfect for a busy professional. User manual is distinguished from the existing content using the following two separators. The ab lounge ultra can help you stretch and tone your upper and lower abdominal muscles as well as your obliques more effectively than doing crunches on your own. Our copy will have plastic on front and back cover to help protect the. Ab lounge sport is an ab machine that allows you to train users of all levels. Skip to main content showing 15 of 5 answers to fold ab lounge ultra for storage, you must first remove the two rubber.
Ab lounge ultra manual february, 2012 anytime anybody would like in order to the top abdominal equipment, hop on over plus learn this kind of site or simply in the event you like to check out our website your in regards to the belly bar sports activity look for this at this point. Where may i download, the ab lounge exercise video. Target your core muscles with the fitnation core lounge ultra workout chair. By using the ab lounge ultra, you avoid stressing your neck and back muscles, as you perform your abdominal exercise routine sitting on a chair. Using this product involves a range of motion since you are off the ground. Fitnessquest ab lounge owners manual pdf download manualslib. Cool down and stretching orkout tracking sheet stretches can help improve flexibility and relieve the tightness in muscles that results from repetitive sport. Comfort handles and custom foot grips help you maintain proper form while you work your way toward a better fitness routine.
Join our community just now to flow with the file ab lounge user manual and make our shared file collection even more complete and exciting. Fitness quest ab lounge 2 owners manual pdf download. Instructions for how to assemble the ab lounge sportsrec. Great ab machine very comfortable and easy on joints. Ab lounge ultra owners user manual reprint of fitness quest. Get the best deal for ab lounge abdominal exercisers from the largest online selection at. Fitness quest parts manufacturerapproved parts for a proper fit every time. Also, you need to fold it after your workouts and store it in a dry area. Stepbystep instruction to get your fitnation core lounge ultra assembled and ready to go. Download ab lounge sport manual in pdf to avoid simple. The main advantage its a design of the chair to work on a principle of a folding jackknife.
The ab lounger allows you to exercise your abs while protecting your neck and back. Search for ab lounge sport front tension cable page 2. The ab lounger is generally sold unassembled, and no special tools are needed to assemble it. Lower the feet one at a time until they are flat on the floor. Ab lounge lounger ultra foot rest receiver adjust knob replacement parts part. The ab lounger is easy to use, and the exercises are easy to learn and adapt to your training regime.
The machine is appropriate for toning your abs or stretching as well as strengthening your core abdominal muscles in an effective way. Nov 01, 2009 i misplaced the dvd, packed with the ab lounge. Tell me where i can purchase replacement parts for my ab lounge ultra. The ab lounger also known as the ab lounge acts like a helper for your crunches.
Use our diagrams and parts lists to locate the right part for your treadmill, elliptical, or strength machine. How to assemble an ab lounge sport ehow ab lounger. Each of these models entails a twopiece chair mounted on a folding frame, with a soft handlebar at the top for you to hold onto and a foot bar to keep your legs in place. The ab lounge ultra offers a unique ergonomic design that helps support your head, neck, and back, so you wont put undue pressure on the wrong areas while performing your abdominal exercises the focus strap and isogrip padded handles. Lower the feet one at a time until they are flat toward the top of your hip bones. Abb library is a web tool for searching for documents related to abb products and services. Ab lounge is a revolutionary ab machine that tightens and tones upper abs, lower abs and obliques faster than you ever thought possible.
Tell me where i can purchase replacement parts for my ab. Find ab lounge sport front tension cable for exercise and fitness equipment. Feb, 2012 ab lounge ultra manual february, 2012 anytime anybody would like in order to the top abdominal equipment, hop on over plus learn this kind of site or simply in the event you like to check out our website your in regards to the belly bar sports activity look for this at this point. The average time to put together an ab lounge is around 20 minutes. Ordering missing or defective parts when ordering parts, please contact our parts department, toll free at 18004975831 monday through friday, 8. How to assemble an ab lounge sport ehow ab lounger, abs. The ab lounge ultra delivers an effective ab workout for people of all fitness levels. Ab lounge ultra base bar black rubber floor protector sleeves parts set of 4. Shop now rock n fit if you want the best results in less time, all in a compact design, you want the rock n fit. Search for ab lounge 2 parts fitness and exercise equipment.
You can start this exercise in either a lying position or a sitting position. We offer you to download this manual pdf and read it before the assembly. The design of the lounge supports the back, neck, and head during exercises. Do notmodify the equipment or use attachments not recommended by the manufacturer. Please read it carefully and follow all the instructions.
Follow the onscreen prompts to complete the activation process. Who should use this manual intro17 ultra 100 series product receiving and storage responsibility. Ab lounge machines are designed, first and foremost, to work the abs with added attention to the obliques, arms and hip flexors. The 3 best ab lounger exercises exercise 1 lyingsitting ab lounger exercise. Tap activate to override autoactivation and start the manual activation wizard. Regular ab lounge workouts will become ineffective if you dont add different elements to your routine. It was originally advertised on tv, but you can still find some for sale at garage sales and online. Apr 11, 2018 the ab lounge itself resembles nothing more than a bizarrelooking chaise lounge, and tony little the ab lounge creator was famous for promoting its use as a chair when youre not working out. The ab lounge ultra lasts for long, owing to its excellent design. Answered by a verified exercise equipment technician we use cookies to give you the best possible experience on our website. Ab lounge abdominal exercisers for sale in stock ebay. The ab lounge ultra is designed to tighten and tone your upper abs, lower abs, and obliques faster than you ever thought possible, with an advanced jackknife design thats far more efficient than traditional ab exercises.
This owners manual is the authoritative source of information about your ab lounge xl unit. Browse our library of illustrated workouts for women and men, weight loss, home and gym, yoga, strength, flexibility and more. The main characteristics of this model ab lounge are presented in the table. If your order qualifies for an offer, well show it in your cart. Oct 15, 20 few pieces of exercise equipment have achieved the infomercial fame of the ab lounge, ab lounge 2 and ab lounge xl.
Working out on comfortable, efficient equipment that allows you to start and progress at the level thats appropriate for you is a vital element in sticking with a program of regular exercise. The focus strap and isogrip padded handles, meanwhile, support multiple hand positions depending on which exercise youre performing. Ab lounger or ab lounge is one of the widely used fitness equipment which help people tone and tighten the abdominal muscles within a shorter possible time. The fullbody supported chair extends over 180 degrees and folds to simulate crunches. It could absolutely superior to stressing a side in addition to backside on to the floor. Save ab lounge ultra to get email alerts and updates on your ebay. The most important thing to remember is always to tighten the bolts. It comes with a dvd and a diet plan if your issue is losing weight rather than toning. Great ab machine very comfortable and easy on joints and back. Freecash in points are exclusive offers created just for you. Page 2 use our diagrams and parts lists to locate the right part for your treadmill, elliptical, or strength machine. Ab lounge sport excellent condition w owner manual and dvd original ab lounge fitness chair for sit ups, abs exercises etc. Where can i buy replacement parts for my ab lounge.
Ab lounge helps to transform flabby abs into sensationally sexy swimsuit abs. Fitnessquest ab lounge 2 owners manual 820226 manualslib. The ab lounge ultra offers a unique ergonomic design that helps support your head, neck, and back, so you wont put undue pressure on the wrong areas while performing your. At first glance, the ab lounge looks like a poolside chair but it is an exercise machine that can tone your rectus abdominis and oblique abdominal muscles while supporting your back and neck. The ab lounge s secret is the biomechanicallyadvanced jack knife ab crunch thats clearly more effective than standard crunches. The ab lounge sport allows you to train upper and lower abdominal muscles, core muscles are much more effective than a standard ab machine.
Ab lounge elite workout with rosalie brown youtube. Get the best deals on ab lounge abdominal exercisers and upgrade your home workout gear with the largest online selection at. You dont need any tools to fold the ab lounge 2 once youre done working out just a bit of care. Focus your abdominal workouts on all the right areas with the ab lounge ultra, a comfortable, effective ab machine for people of all fitness levels. Ab lounge ultra abdominal workout fitness exercise gray lounger chair machine. Fitness quest ab lounge xl owners manual pdf download. The ab lounge ultra owners manual recommends that you have a minimum 3 feet of clearance in front of and behind your equipment and to keep children and pets away from the machine while you exercise. Ab lounge ultra exercise workout fitness core crunch machine sit up stretch. Fitnessquest fitnessquest ablounge 2owners manual 820226. Fitness quest ab lounge xl pdf manual download for free. If you dont override handsfree activation, your device will attempt to auto activate five times.
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